I am still going down, slowwwwly but surely. I am at 286.5 only 86.5 pounds to go!!! :/ It is a battle, every minute of every day. My thyroid has been giving me issues. I have to go see the dr. again today. I had gone up on my thyroid medicine and it was too much. I started getting palpitations, excessive hot flashes, insomnia, irritability, you name it. So I went back down on my dose. I have to see the dr. today about what to do about all of it.
I have been working out everyday for about an hour and a half. I do an hour on the arc trainer and then I lift weights and do some crunches.
I am trying to JKG!!!! :)
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